Buff your Business

  • 09/07/2011 - 9:23am

    I hope you had a relaxing long weekend!

    I was busy preparing for fall in so many ways, but I had plenty of time to relax too. I finished a book for book club this week and even had time to make a delicious soup. I also helped my sister prepare for the arrival of my new niece or nephew and dusted off and polished up something else close...

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  • 09/02/2011 - 5:42pm

    Watch my video here!

    The Buff your Business! Bootcamp was inspired by my own experiences participating in online bootcamps for physical fitness. I love the challenge of working out every day, being...

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  • 08/22/2011 - 8:53pm

    Creating a successful business requires the same discipline as establishing healthy habits for physical well-being. The reality, just like with working out, is that lots of people are sporadic with promotional activities. Let's break the cycle of despair and create successful, steady promotional habits to keep your business flowing smoothly...

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  • 08/15/2011 - 2:59pm

    As you know, the Buff your Business! Bootcamp was inspired by my own experiences participating in online bootcamps for physical fitness. I love the discipline and challenge of working out every day but changing up what I do each day for variety so I don't get bored...

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