Self-Care

  • 11/08/2012 - 5:27pm

    Dear lovely friends,

    Oh, it is lovely to be recharged and feel like myself again! Now that I've recovered from burn out, you'll be hearing from me again every week. Over the last eight weeks or so, I took an unofficial sabbatical from everything except the bare necessities. I took six weeks off from school and stepped back from the...

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  • 08/28/2012 - 3:43pm

    Sometimes things don't turn out as planned. I had intended on another intense week at work, pushing to get a lot done and organized before I took the long Labor Day weekend off to rest and relax.

    My body had another plan.

    It seems I caught another summer virus going around that has left me stuck on the couch for most of the past 4...

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  • 07/30/2012 - 12:31pm

    Looking back over the last few years has been empowering and exciting. When I started working on a plan for my life and business in the fall of 2008, I was really struggling to come up with a vision of what my newly single life could look and feel like. I really wasn’t sure who I was or what I wanted - all I knew was that I was really unhappy...

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  • 10/01/2011 - 4:00pm

    Looking back over the last three years has been empowering and exciting. When I started working on a three year vision in the fall of 2008, I was really struggling to come up with a vision of what my newly single life could look and feel like. I really wasn’t sure who I was or what I wanted - all I knew was that I was really unhappy and...

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  • 08/25/2011 - 9:04pm

    I am having a hard time since my hip started hurting on Tuesday evening. I am frustrated and disappointed that this aggravated hip is taking time out of my days and botching my plans for the week. I am starting to wonder if there is some message in the hip pain about stretching too fast and the snapping back that happens when something feels...

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