Dear lovely friends,
Oh, it is lovely to be recharged and feel like myself again! Now that I've recovered from burn out, you'll be hearing from me again every week. Over the last eight weeks or so, I took an unofficial sabbatical from everything except the bare necessities. I took six weeks off from school and stepped back from the...
It was a long, difficult Autumn for me personally this year. Well, quite honestly my mother tells me that Autumn has been hard for me since my teen years, so it's nothing new. Some years are easier than others though.
I am so relieved that the dark season is over, the holidays are here and winter has begun! The Winter Solstice this week...
I hope you have not come down with your first cold of the season like I have! Usually I'm on top of self-care and nutrition so that I'm healthy and strong all fall and winter, but when you're too busy and/or under a lot of stress those viruses can sneak right in. That's definitely what happened with me. With all the ...
