• 10/18/2013 - 8:53am

    The practice of non-attachment has come up in conversation several times this past week, and now seems like a good time to revisit the concept.

    Sometimes, you do everything just right, and things still don't work out. You planned carefully, put your intentions out to the Universe, crossed all your t's and dotted all your i's, and still...

  • 08/29/2013 - 5:06pm

    I think we are all looking forward to a long weekend to rest and relax, as we delay the end of summer a few more minutes. I know I sure am!

    Even so, I thought I'd take a moment to take a deeper look at our Labor Day holiday. According to the U.S. Department of Labor, this holiday is an annual national tribute to the contribution that...

  • 11/26/2012 - 5:34pm

    What a shift. I really feel a big difference in my heart after the Nourish your Heart & Soul Retreat on Sunday.

    I'm not the only one who felt a shift.

    "Thank you Joanna for putting this sweet retreat together for us! It was warm, safe, and very uplifting! Was nice how we used your meditation methods and worksheets to open...

  • 08/20/2012 - 12:26pm

    The end of summer is rapidly approaching, and I am savoring the slower paced days and nights before the scurry of autumn arrives. I've been in a contemplative mood, which coincides perfectly with the prep work I need to do for a spiritual business retreat I'm attending in early September.

    The first assignment was to look over every...

  • 03/12/2012 - 12:59am

    Last week was a journey of exploration into matters of the heart.

    I have been checking in with my heart and Higher Power for insight, guidance and making decisions in my life and business for awhile now. Its been my experience that I am way more successful at attracting and manifesting in my life and business when I am clear on what my...

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