Chronic Stress

  • 07/23/2012 - 1:13pm

    Last week I didn't write to you because I was in the middle of a week long raging headache. Luckily, it was just a virus according to my doctor, and I just had to rest and wait it out.

    This week I am still recovering, though luckily the raging headache symptom is gone. This virus really knocked me for a loop, and I know it's because...

  • 11/04/2008 - 8:39am
    Did you know that chronic emotional stress is dangerous for your health over time?

    Our bodies have two nervous systems. The one that gets you ready to fight or flight is called the sympathetic nervous system. The other one is the parasympathetic nervous system which regulates relaxation, body...
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